Burn a thousand calories in an hour and have fun does sound crazy but then Turbo Jam is promising you this. The new sensational workout fitness session created by Chalene Johnson which has some of the best combinations of kick boxing as well as dance moves promises you all this and much more.
A three quarter of an hours of Turbo Jam is enough to burn more than twice the calories which you would otherwise burn while walking or even yoga, Pilates or for that matter any other workout session. Studies have shown that Turbo Sculpting Gloves to Turbo Jam helps you to generate nearly 96% of muscle activities compared to other such programs.
Turbo Jam due to its effective workouts is the most sought after program and it is fun to exercise with. This exercise provides rhythm that makes you to dance to its tune thus making it easier for you to start exercising to its beat.
How does Turbo Jam work?
Here the mode of exercising is based on two methods i.e. it is a combination of music with martial arts and aerobics. A complete package of martial artist plus an instructor and a DJ Chalene created the Turbo Kick workout which is very popular.
This is a five in one workout or you do five different workouts that vary and each workout can be done according to the need. There is a 20 minute workout which is the most perfect one when if you are constantly on a move. If you want to develop this six pack abs along with a flat belly then there is this 40 minutes Turbo Sculpt which helps tighten as well as tone up your body.
If you are looking out for a lean body then they have these 30 minutes Elite 11 moves which help burn those extra fats thus making you lose weight and acquire a lean body. Cardio Party is a three quarter of an hour workout out that comes with dance steps that are fun to work and makes you feel good especially if you are always busy and don’t have time to exercise. And finally they have this Abs Jam which is a 20 minutes workout session meant to help build abs.
Apart from this Turbo Jam comes with a bonus which includes an Elite 11 Flash card which helps learning the signature movements with ease and grace. You can also make use of their 24/7 support service which includes live chats and a complete support from Turbo Jammers. You also get a complete guidebook that includes a step to step plan on workouts along with a guide to a well balanced nutritional diet meal with a lot of weight loss advice.
Deluxe Turbo Jam comes with Turbo Sculpting Gloves which have been made to increase the activity of your muscles. Punch kicks and Jam have been designed for Turbo Sculpting Gloves while Turbo Slim Rapid Results Program is designed to help you manage you weight loss program and helps you to lose at least 10 inches in just 10 workout sessions.