As a woman you will have always wished to have a body that would make people turn around and have a second glance and especially when you see male and female’s eyes glued together while watching the strippers dance moving their well toned up body.
Most of the time the name of a stripper brings about images of sexy dance forms performed around brass poles. Sometimes these dances are performed using a chair as a prop. All these images bring in women who have an excellent well defined body.
You must have often thought that this type of a body could be got by regular trips to the gym but then this is not true as this well defined bodies can be achieved without the need to go to the gym. There are a number of different programs to help you attain this well defined body but the best one being the Flirty Girl Fitness Program. This is one fitness program that you would love to continue to get the toned body you always wished for yourself.
What is so special about Flirty Girl?
This Flirty Girl Fitness program was the brain wave of two Canadian sisters Krista and Kerry Knee. Using moves, poles like equipments and different gimmicks they designed a workout schedule that would help you achieve the body of those strippers which you would have always imagined for yourself.
The best part of this program is that they offer their products on their official website and actually allow you to wear them.
Does this program really work?
This program does really work as it is not a sport but wherein you need to perform these exercises yourself so that you develop strong cardiovascular muscles thus helping you to lose those unwanted fats toning your body in the process.
There is no particular workout period and the intensity can be increased according to your choice. You are also allowed to pick out the dance style you are comfortable with. There are a number of DVD’s available on their official website to choose from and one of the biggest advantages is that you will have a lot of fun while exercising as you don’t need to stick to any particular style and no particular fitness program to be followed.
You can use this Flirty Girl fitness with any other workout form and you can use this for the sole purpose of strengthening your cardiovascular muscles. The effectiveness of this program can be further increased by mixing other strength training exercises to ensure more muscle growth. But you need to consult your doctor if you are adding new forms to increase the flexibility of your Pilates.
Flirty Girl Fitness will help shape up your body as this is basically a cardiovascular program. You are given a number of options to choose from and even the type of workout so that you will enjoy doing these workouts. As you enjoy this workout session you will stick to it and get the look and the body which you had always wished you had.
