Paba - Benefits, Deficiency Symptoms And Food Sources
Alternative name :: Para-Aminobenzoic Acid and Sunscreen vitamin
Para-Aminobenzoic Acid (PABA) is part of the folic acid molecule and is a member of the B complex. It is made by intestinal bacteria and can be found in bran, brown rice, kidney, liver, molasses, sunflower seeds, wheat germ, whole-grain products and yogurt. PABA can be converted into folate by intestinal bacteria. This antioxidant helps protect against sunburn and, consequently, skin cancer; acts as a coenzyme in the breakdown and utilization of protein; and assists in the formation of red blood cells.
Functions and benefits of Paba
Paba has a number of important functions and benefits. For example it:
Recommended Dosage for Paba
Food sources of Vitamin Paba
Deficiency Symptoms of Vitamin Paba
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